HIIT run club by Lululemon

Meeting point: lululemon athletica | Hysan Place, Causeway Bay

​

An all-rounded training program led by experienced ambassadors. Check Facebook group, HIIT run club, where on Mondays they post planned workout details of the next session. All levels are welcome!

​

Workout session by November Project (HK)

Location: Sun Yat Sen Memorial Park, Sai Ying Pun

​

Regular outdoor training every Wednesday morning. Rain or shine. Any and all welcome. Just show up and no registration required.

​

Running session by HK Harbour Runners

Various locations of starting point e.g. Victoria Park, Central Pier 7, Tsim Sha Tsui Clock Tower

​

Run the Harbour every Wednesday with positive energy. Occasional 30 to 45 minutes fitness session before the run. No registration required.

​

Running & workout session by SD Runners

Location: Polytechnic University

​

SD Runners is a group of geeks from creative industries who enjoy running and chilling out. Join if you like running, physical training or yoga. No registration required.

​

Nike Home Run

Various locations e.g. Shatin Town Hall car park, Hong Kong Cultural Centre etc.

​

6 km or 9 km running with the crowd. Choose your pace group and have fun! Registration opens every Sunday at 3PM.

​

Running session by New Balance

Various locations e.g. Shatin Sports Ground, Sham Shui Po Sports Ground

​

Have a systematic running training session under instructors' guidance. Choose the pace group that suits you. No registration required.

​

Stair workout session by November Project (HK)

Location: Blake Garden, Sheung Wan

Train your leg and glute muscles by stair workout every Friday morning. Rain or shine. Any and all welcome. Just show up and no registration required.

​